Digital- Menopause In Color Journal

A Full-Color Digital Guided Journal for Thriving Through the Transition

Menopause isn’t just about symptoms. It’s about transformation, and now you can carry that support with you wherever you go. The Menopause in Color Digital Journal is designed to help you feel grounded, informed, and in control, with guided pages you can use on your tablet, phone, or computer. With the digital journal, you can:

Track symptoms and patterns to better understand your body and advocate for what you need

Set self-care and wellness goals that actually fit your real life

Navigate mood shifts, sleep changes, and energy dips with more ease and clarity

Reflect on relationships, confidence, and personal growth as you move through this season

Feel seen and supported with prompts made for a menopause journey tailored to YOU

IMPORTANT TO NOTE: Menopause in Color Digital Journal

This is a digital journal and you’ll get instant access/download immediately after purchase.

Compatible with iPads, iPhones, and Android tablets (not Android phones). For the best experience, use a note-taking/annotated PDF app like GoodNotes, Notability, or Samsung Notes.
This journal does not sync with Google Calendar or iCal. Because this is a digital product, it is non-refundable (no exceptions).
Personal use only, please do not share, copy, or redistribute (pretty please). Please double-check device compatibility and that you have your preferred note-taking app before purchasing.
Non-Refundable Policy- This is a digital product and all sales are final. Please confirm your device and note-taking app are compatible prior to checkout.

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Special Offer

New Revised Version!! Natural Relief for Menopause and Perimenopause

In this guide, we highlight:

Understanding the Symptoms: Learn about the mental and physical signs you might encounter during perimenopause and menopause.

Natural Relief: Discover herbs, supplements, and essential oils to may help ease symptoms.

Dietary Changes: Find out how diet can make a difference during this transition.

Stress Management: Learn how to reduce stress and maintain well-being.

Yoga and Meditation: Explore the benefits of yoga and meditation for emotional balance.

Improving Sleep: Get tips for better sleep during this time.

Regular Price $34.00

This is a digital product. All sales are final. No refunds.

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